September 20, 2008

Aid

There will be a well-stocked aid station at the start/finish and at the halfway point (turnaround). Beverages will include water, gatorade, Coke, and Mountain Dew. There will also be soup, Subway sandwiches, and Frappaccinos at the finish. Coffee will be available for crew members all day long!

Runners are strongly encouraged to carry water and some food with them during the run. There are lots of glacial streams you will be crossing that will have running water as well.